
Eating for Your Teeth: Foods That Promote Oral Health
Maintaining good oral health is vital not only for a radiant smile but also for overall well-being. The foods we consume play a significant role in the health of our teeth and gums, influencing everything from the strength of our enamel to the balance of bacteria in our mouths. A diet rich in the right nutrients can help prevent dental issues such as cavities and gum disease, while also promoting




